dry skin brushing?

Well I had here (that is an excellent post about a lot of things) at Walk Slowly, Live Wildly, but just read it and let it go, as I already do basically everything else on her post.

Then this week Claire was listening to something on-line (one of the Raw Mom Summit interviews) that talked about dry skin brushing.  Claire e-mailed out about it and brought it to my attention again.  I wasn’t going to get a dry brush right away but then saw one at our local organic food store (for only $6) and impulse bought one. (And yes, we frequently pass along more good/crazy ideas to each other to make us even more healthy/weird, for the most part we love it!)

If you aren’t sure the exact benefits of dry brushing you can read about it here.

So, I am going to try this twice a day for a week.  I’ll let you know how it goes.  Maybe some of my fellow bloggers will too, so we can get more of a range of reactions 🙂

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