Well this week (Week 4), I have hit a bit of a lull. I know it is only Tuesday – but I missed my 1 hour swim training and going to swim training always sets my week off on a good start. I was feeling discouraged this morning. I was going to write this blog post to remind myself why I’m doing this and that I want to do this! I opened up my blog and didn’t feel like writing.
Then I saw my shirt. My Tread on Trafficking shirt I ordered when I started this. It came in the mail on Friday. I was excited to see it this morning and even though it is a bit snug (hopefully the exercise should help with that!) I put it on right away. And I remembered that my freedom to be able to exercise or not exercise is a real gift. It is a freedom that the kids caught in slavery do not have. And I want to keep using my freedom to make a difference in their lives. Please join me in that, if you haven’t already. You can make a donation to Love146 here:
WEEK TWO
Monday May 9 – 1 hour swim training
Thursday May 12 – 30 min Ashtanga yoga
Friday May 13 – 30 min bike
Saturday May 14 – 1 hour walk
TOTAL WEEK TWO – 3 hours
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WEEK THREE
Monday May 16 – 45 min yoga; 1 hour swim training
Wednesday May 18 – 30 min yoga
Friday May 20 – 30 min bike
TOTAL WEEK THREE: 2 hrs 45min
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TOTAL SO FAR – 8 hours 25 minutes
