We had a beautiful week for our first week of the tread on trafficking fundraiser.  It felt so hopeful to be out and about exercising to help others in the beautiful spring weather.

One of the main ways I am planning on fitting in my exercise time in is by walking/bike riding to get the mail with my kiddos.  I live in the country so it is about 3/4 km to the mail box.  If we bike ride we complete our whole subdivision loop which is just under 3 km.   On Saturday we also participated in another fundraiser walk (2.5 km) and it made me think we should wrap up this tread on trafficking with a walk and picnic for whomever wants to come. 

So this was my time for week one:

Monday May 2 – walk with kids 20 minutes

Tuesday May 2 – 30 minutes of yoga

Thursday May 5 – bike ride with kids 30 minutes

Friday May 6 – family bike ride 30 minutes

Saturday May 7 – family and friends walk – 45 minutes

So 2 hours and 35 minutes only because I am not counting the fact that I raked lawn/dug new vegetable beds/hauled dirt for at least 16 hours on Saturday and Sunday as it would go too much over my 3 hours per week – but hey if you want to count that go ahead :)

Advertisement